Feb 25, 2021
Glare is that annoying bright light that causes you to squint. It also can cause eye strain when using your computer. Luckily, anti-glare coated glasses...
Feb 15, 2021
Night blindness is not an eye disease. It’s a symptom of several conditions that can range from mild to severe. Learn more about night blindness...
Feb 10, 2021
According to recent NIH-funded studies, some of the statistics on vision loss may appear unbelievable, but they’re true: The number of North Americans who are...
Jan 29, 2021
Your eyes give you so much, isn’t it time to give back? In the North America, it’s been estimated that 12 million people over the...
Jan 27, 2021
It may surprise you to learn that contact lenses can be safely worn by children aged 8 and over. Read on to learn more about...
Jan 18, 2021
The phenomenon of masks leading to dry eye is so widespread that a name for the condition has already been coined by some eye care...
Jan 13, 2021
Glaucoma is a group of eye diseases causing damage to the optic nerve that can lead to vision loss or blindness. While there is a...
Dec 23, 2020
Here’s why Prevent Blindness has called December the “The Gift of Sight Month,” and what you can do to be part of the cause for...
Dec 21, 2020
Contact lenses that don’t fit properly can cause discomfort and even eye damage. During a contact lens exam, your eye doctor will perform various tests...
Dec 15, 2020
Dr. Hafiz H. Walji How Do I Know If Contact Lenses Are Right for Me? Many eye diseases can be quickly and easily diagnosed during...
Dec 07, 2020
Dr. Hafiz H. Walji Rising Risks of Digital Eye Strain During Quarantine Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye...
Dec 06, 2020
The older one gets, the more the eye changes and the higher the risk of developing sight-threatening conditions. Learn about why middle-aged people need reading...
Nov 30, 2020
Dr. Hafiz H. Walji Eye Doctor in Markham, Ontario Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye...
Nov 25, 2020
Diabetic retinopathy is a potentially sight-threatening condition caused by high blood sugar levels in diabetics. Fortunately, your eye doctor can advise on how to manage...
Nov 24, 2020
Dr. Hafiz H. Walji Eye Doctor in Markham, Ontario Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye...
Nov 12, 2020
Dr. Hafiz H. Walji Eye Doctor in Markham, Canada Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric eye...
Nov 09, 2020
Dr. Hafiz H. Walji Diabetic Eye Exams in Markham, Ontario Many eye diseases can be quickly and easily diagnosed during a Comprehensive eye exam, Pediatric...
Nov 05, 2020
If you or your child is new to wearing contact lenses, read our Top 5 Tips to make the adjustment easier.
Oct 22, 2020
Sunglasses aren’t just for summer. Why not, you ask? Read on to find out why sunglasses are just as much “fall wear” as jackets are.
Oct 12, 2020
Halloween is coming up and we have a lot we wish to scare away this season. While you figure out the best costume and safe...
Oct 11, 2020
Consuming certain vitamins and nutrients can support your eye health and potentially ward off serious eye diseases and conditions. Read on to find out more!
Oct 08, 2020
Dr. Hafiz H. Walji Eye Doctor near you in Markham, Ontario Nowadays, cancer is so widespread that most people have faced it – either directly...
Sep 28, 2020
Dr. Hafiz H. Walji Eye Doctors in Markham, Ontario, share Tips on How to Have Healthy Eyes 30 Second review. You look through your eyes...
Sep 23, 2020
Yet despite these findings, few Parkinson’s patients visit an eye doctor for regular eye exams! 30 Second review. A recent study based on U.S. Medicare...
Sep 23, 2020
Myopia or nearsightedness is most commonly corrected with prescription glasses or contact lenses. As children grow, their prescription often gets stronger, what we call “progressive...
Sep 17, 2020
A recent eye care study points to a possible connection between carbs and preventing glaucoma. 30 Second review. Recently, an eye doctor at New York...
Sep 17, 2020
Eye floaters are usually normal. But what causes them and when do they indicate a serious eye problem that needs emergency eye care?
Sep 06, 2020
The Coronavirus or Covid-19 has set back many companies and institutions. We have been afraid to go to the doctor and as such, frighteningly come...
Aug 27, 2020
Driving long distances, prolonged screen time and even reading can cause eye strain symptoms like headaches and blurry vision. Here are some eye exercises that...
Aug 17, 2020
Adjusting to new eyeglasses can take time, but persistent visual or eyestrain symptoms that accompany your new eyewear could warrant a call to your optometrist.
Jul 28, 2020
If you wear glasses and a face mask, you’ve probably struggled with “mask fog.” Your lenses get all misty, requiring you to wipe your eyewear...
Jul 20, 2020
To get maximal eye protection from your sunglasses, consider replacing them every two years, according to a study conducted in Brazil. Over time, protective UV...
Jul 14, 2020
Many people don't realize they have a vision problem. Perhaps they've gone years without glasses and haven't noticed the gradual change in their vision. Or...
Jun 28, 2020
Countless people around the world wear daily disposable contact lenses or dailies. These popular single-use lenses are removed and discarded at the end of each...
May 25, 2020
An online eye exam is an automated and interactive vision test that claims to measure mainly visual acuity. It may seem like a convenient way...
May 12, 2020
In accordance with the advice and direction of Ontario Ministry of Health as well as The College of Optometrists of Ontario, our clinic is temporarily...
May 12, 2020
COVID-19’s rapid sweep across the country has forced optical practices to make rapid clinical management decisions. Some optometrists temporarily shuttered their businesses due to the...
May 03, 2020
During the COVID-19 outbreak, we have been going above and beyond to ensure that people are receiving emergency eye care. If you're having an eye...
Apr 16, 2020
Tele-optometry is a branch of telemedicine that can cover a wide range of problems and treatments related to vision and ocular health. Tele-medicine delivers medical...
Apr 12, 2020
You and your children are likely spending more time on mobile devices and computer screens than ever before. Too much time spent staring at screens...
Mar 31, 2020
Coronavirus and Your Eyeglasses It may surprise many that our glasses (this includes the lenses and the frame) can potentially transfer viruses, such as COVID-19,...
Mar 26, 2020
As coronavirus (COVID-19) spreads around the world, health professionals are demanding that people limit their personal risk of contracting the virus by thoroughly washing their...
Mar 18, 2020
Is your eye doctor's appointment coming up? Are you worried about going to the eye clinic during the new coronavirus (COVID-19) pandemic? Rest assured, keeping...
Mar 01, 2020
Sudden Loss of Vision – Can be due to a blocked artery inside your eye. Severe Eye Pain – Can be due to a suddenly-occurring...
Feb 26, 2020
Everyone seems to be staring at a screen these days, whether their computer, their smartphone or another digital device. The stress it puts on your...
Feb 18, 2020
Nation-wide awareness about the vast dangers of obesity is at an all-time high, with TV shows like “The Biggest Loser” and health initiatives such as...
Feb 01, 2020
YOUR DOCTOR’S UNIQUE INSIGHT ABOUT YOUR EYES: As a patient in this clinic, your Eye Doctor, Dr. H. Walji knows best exactly the nature of...
Jan 27, 2020
Playing outside in a snowy winter wonderland can be magical. Under clear skies in the sunshine, the soft white landscape becomes just about irresistible, whether...
Jan 16, 2020
Did you know that people with diabetes are 20 times more likely to get eye diseases than those without it? There are three major eye...
Jan 01, 2020
Hyper-phoria is an eye condition where one eye tends to look higher than the other eye. The problem with eyes being out of alignment is...
Dec 22, 2019
Your eyes aren't just the windows to your soul — they can also reveal valuable information about your general health beyond whether you need glasses,...
Dec 11, 2019
Smoking harms nearly every system in your body — including your eyes. Though we are all aware of the health effects associated with smoking, such...
Dec 01, 2019
Technology can enhance your vision, even when drugs, surgery or prescription eyewear can’t. Enhance your Vision when looking in the distance (TV, theatre, etc.) or...
Nov 26, 2019
Once you and your doctor have decided on the type of contact lenses you'll need, it's time to choose the most suitable contact lens solution...
Nov 04, 2019
Swimming in a pool with your contacts on or topping off your solution may seem harmless, but they could compromise your contact lenses and your...
Nov 01, 2019
True or false? At a distance of ten inches, my eyes can detect an object as small as four thousands of an inch in size....
Oct 23, 2019
Whether you live in a cold climate or have visited one in the winter, you have probably seen someone who just walked in from the...
Oct 03, 2019
Good Eye Care Habits & Hygiene By practicing good eye care habits and hygiene, you can prevent many vision problems from occurring. Eye problems and...
Oct 01, 2019
Question: “My eyesight is perfect, I am not squinting or straining to see and I think my eyes are healthy. Aaah, the old “If it...
Sep 24, 2019
Countless adults, teens and even children will be wearing coloured contact lenses this Halloween, but few are aware of the risks involved. Ever wondered what...
Sep 16, 2019
September Is Sports Eye Safety Month! Ocular sports trauma is among the leading causes of permanent vision loss in North America. Tens of thousands of...
Sep 01, 2019
People who squint a lot probably need glasses. This is often a sign of nearsightedness. Nearsighted people who don’t have glasses will squint to sharpen...
Aug 29, 2019
This summer, heat waves with scorching temperatures have hit communities nationwide, making an already hot summer even hotter. With high temps and heat waves in...
Aug 01, 2019
Time and Money BOTH, are precious and rare commodities these days. We, at Your Eye Care Centre Understand that. That is why we provide You, Our Very...
Jul 22, 2019
July is UV Safety Awareness Month, and no wonder! With the summer sun out in full force, it’s now more important than ever to protect...
Jul 01, 2019
It’s time for your child to have a thorough eye examination to ensure he or she is ready to learn when school begins. Our Eye...
Jun 27, 2019
This summer, whether you're headed across state lines on a family road trip, flying off to Europe, grabbing a quick weekend getaway, or taking a...
Jun 11, 2019
June is Cataract Awareness Month. During this important time, people living with cataracts (and their loved ones) are encouraged to talk about their personal experiences...
Jun 01, 2019
New eyewear that is contoured to your eye like wrap-around sunglasses, prescription eyewear is contoured to your eye to improve peripheral vision by 40 percent....
May 22, 2019
Do your kids need glasses in order to see clearly? Maybe they have a strong case of nearsightedness, perhaps they have astigmatism, or another type...
May 08, 2019
May is Mental Health Awareness Month in the USA; in Canada, Mental Health week is May 6th to 12th. Since 1949, it has been observed...
Apr 16, 2019
April is Parkinson's Awareness Month in the USA and Canada, a time when those living with the disorder, their family members, friends, and community come...
Mar 19, 2019
Spring is a season of new beginnings, when the cold harsh winter months are behind us, flowers bloom, and people begin spending more time outdoors....
Mar 07, 2019
March 8th is International Women's Day, a day when women are honored and their accomplishments celebrated worldwide. From medicine to law, entrepreneurship to corporate leadership,...
Feb 24, 2019
Most of us have the basics: bleach, oven cleaner, air freshener, furniture polish, and window spray. Did you know that chemicals found in these kinds...
Feb 07, 2019
It’s February and that means we’re smack in the middle of winter, which is also the middle of the school year. It’s the season when...
Jan 28, 2019
January is National Glaucoma Awareness Month. What is Glaucoma? Glaucoma, a silent eye disease, is the most common form of irreversible blindness in the world....
Jan 17, 2019
Each year during the month of January we recognize World Braille Day which gives us the opportunity to take a moment and appreciate the incredible...
Dec 19, 2018
Nerf Guns: Popular, Projectile... Safe? With the newest Nerf guns and blasters reigning at the top of lists for the most popular toys this holiday season,...
Dec 01, 2018
Recent scientific innovations in contact lens technology now make it possible to safely wear contact lenses with the maximum of convenience. If you dislike the...
Nov 29, 2018
Whether you live in a climate with cold winter weather or you are planning a ski trip up north, winter can be a challenge if...
Nov 12, 2018
Diabetes is becoming much more prevalent around the globe. According to the International Diabetes Federation, approximately 425 million adults were living with diabetes in the...
Oct 24, 2018
Brush Up Before You Dress Up Halloween is one of the most fun times of the year for children and adults alike. When else do...
Oct 08, 2018
Regular exercise is an essential component of overall health and wellness. It is proven that exercise reduces sickness and disease; it increases strength, immunity, and...
Sep 17, 2018
Screen Time Pros and Cons Whether it is homework, email, gaming, chatting with friends, searching the web or watching Youtube, kids these days seem to...
Sep 13, 2018
Getting old doesn’t have to be synonymous with vision loss. There is a lot you can do to keep your eyes and vision healthy and...
Sep 01, 2018
About 20 percent of individuals in any given School, College or Office have difficulty with learning that has nothing to do with their intelligence. Sight...
Aug 30, 2018
What Is Progressive Myopia? Nearsightedness or myopia is one of the most prevalent eye disorders worldwide and its incidence is increasing. In fact by 2050,...
Aug 09, 2018
An online eye test may seem like a convenient way to check your vision or get an eyeglass prescription but beware, these tests aren’t all...
Jul 26, 2018
Healthy eyes and good vision are essential for your child’s growth and development. In fact, learning is 80% visual, which means a child’s success in...
Jul 16, 2018
It’s almost back to school time for college students and whether this is your first time away from home or you are already a pro,...
Jun 25, 2018
While it may seem like a harmless action, rubbing your eyes can actually cause a lot of damage. There are a number of different reasons...
Jun 18, 2018
Migraine Awareness Month: An ocular migraine is any migraine headache that involves a visual disturbance such as flashes of light, seeing stars or zigzags or...
May 30, 2018
Sure, sunglasses might add the final touches to your chic ensemble, but the real reason to purchase your shades is to protect your eyes from...
May 10, 2018
Vision is a critical component to succeed as an athlete and this doesn’t just mean having 20/20 vision. There are a number of visual processes...
Apr 25, 2018
While we all know that regular eye exams can help detect warning signs of disease and prevent vision loss, many people fail to seek medical...
Apr 16, 2018
April is Women’s Eye Health Month in the USA and May is Healthy Vision month in Canada too, so let’s take the opportunity to look...
Mar 27, 2018
If you want strong, healthy eyes and clear vision for life, a major step you can take is to protect your eyes from UV radiation. ...
Mar 12, 2018
We all experience the occasional eyelid twitch, which is when the muscle of the eyelid spasms involuntarily. Usually, it comes and goes without intervention and...
Feb 27, 2018
Infant Eyesight Despite nine months of growth in utero, babies are not born with fully developed eyes and vision - just like they can't walk...
Feb 18, 2018
It’s that time of the year again. Each February, the optometric community bands together to create awareness about age-related macular degeneration (AMD). AMD is a...
Feb 01, 2018
High Technology has dramatically improved today’s spectacle frames. The frame is the “carrier” that holds your lenses in place within your eyeglasses. Gone are the...
Jan 29, 2018
At this time of year when the sun sets early, many people are affected by night blindness. Night blindness or nyctalopia refers to difficulty seeing at...
Jan 10, 2018
It’s that time of year again. January is National Glaucoma Awareness Month, a time set aside each year to create awareness about this potentially devastating...
Dec 31, 2017
While most people have sunglasses high on their packing list for a tropical vacation, many people don’t consider it as much of a priority for...
Dec 24, 2017
As the season to deck the halls arrives, make sure that you aren’t one of the many people who find themselves celebrating in the urgent...
Dec 01, 2017
Our eyes are not suited to staring at a computer screen for very long. Eyes cannot properly lock focus on pixels or tiny dots of...
Nov 27, 2017
The New Year is coming and many people include healthier eating and exercise in their resolutions for the year ahead. Well other than weight loss...
Nov 13, 2017
November 14th is World Diabetes Day. This year, the theme of World Diabetes Day is women and diabetes - our right to a healthy future....
Oct 29, 2017
October is World Blindness Awareness Month, an initiative started to help the public to understand the realities of visual impairment and how it affects the...
Oct 15, 2017
October has arrived and that means many people are already starting to plan for upcoming costume parties and trick-or-treating for the Halloween season. This is...
Sep 27, 2017
Every good pair of eyes eventually gets old and with age comes a condition called presbyopia. Presbyopia, which usually begins to set in some time...
Sep 19, 2017
Even if you don’t have any eye or vision problems, the natural process of aging affects your ability to see and react to visual stimuli....
Sep 01, 2017
When you use your computer, do you experience symptoms like headaches, eye strain, blurred vision, eye irritation, double vision, excessive tears or dry eyes, pain...
Aug 27, 2017
Many teens who wear glasses are eager to try out contact lenses for convenience, fashion or to just provide another option for vision correction.
Aug 13, 2017
What’s it like to be colour blind? Contrary to what the name implies, colour blindness usually does not actually mean that you don’t see any...
Jul 26, 2017
On August 21st, for the first time since 1979, a solar eclipse will be visible across North America. What's even more historic is that it...
Jul 12, 2017
Light sensitivity, also known as photophobia, is a condition in which bright light - either natural sunlight or artificial light - can cause significant discomfort,...
Jun 26, 2017
What Exactly Is a Black Eye? A black eye, also known as a periorbital hematoma, is usually not an injury of the actual eye (which...
Jun 19, 2017
According to the World Health Organization, cataracts are responsible for 51% of cases of blindness worldwide - although this blindness is preventable with treatment. In...
May 28, 2017
You Don’t Have to Live With Dry Eyes Have you noticed that your eyes feel chronically dry, itchy, scratchy or even sometimes watery? Many people...
May 10, 2017
Eye Doctors Weigh In: How Smoking Can Harm Your Vision & Eye Health We all know that smoking is bad for you, especially the risks that...
Apr 30, 2017
In an effort to spread the word to increase awareness about Sjogren’s Disease, eye care providers are speaking out about this hard-to-diagnose condition. Sjogren’s is...
Apr 06, 2017
Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than...
Apr 06, 2017
Hey women! Did you know that women are more likely to suffer from vision problems and are at higher risk of permanent vision loss than...
Mar 30, 2017
There is nothing worse than a dirty spot on your glasses - well except perhaps many dirty spots or smudges. When that happens, most of...
Mar 15, 2017
Blue light. Do you know what it is? Do you know where it comes from, or how it can be harmful to your eyes? If...
Feb 27, 2017
Eye colour is a hereditary trait that depends on the genes of both parents, as well as a little bit of mystery. The colour of...
Feb 14, 2017
Age-related macular degeneration is a serious condition that can threaten your vision and general well-being. Characterized by the deterioration of the central area of the...
Jan 31, 2017
Your toddler may show every sign of good eyesight including the ability to see objects in the distance, however that doesn't necessarily mean that he...
Jan 16, 2017
Make your resolution for healthy vision this year with increased awareness of the leading cause of blindness worldwide.
Dec 12, 2016
This is the one way you can be sure that you or your child’s eyes are truly safe during Nerf shooting:
Dec 06, 2016
Despite the fact that it is one of the most common eye problems, a surprisingly large percentage of patients are not aware of it.
Nov 21, 2016
Chances are it affects you or someone you know. November has been dedicated as a time to spread awareness about the disease, its risk factors...
Nov 14, 2016
Red, itchy, watery eyes and swollen eyelids (along with sneezing, congestion or a runny nose)...
Oct 21, 2016
Most people wouldn’t consider contact lenses dangerous. In fact, they are a great alternative to glasses, offering convenience and great vision for those who wear...
Sep 27, 2016
90%! That’s the number of sports eye injuries that studies show can be prevented using proper eye protection. Yet most sports leagues don’t require protective...
Aug 30, 2016
It is important to teach your children about eye health and safety from a young age. This includes awareness about how your overall health habits...
Aug 19, 2016
Since studies show that learning is 80% visual, children with untreated vision problems can really suffer when it comes to school. Most people think that...
Jul 30, 2016
We have all seen the futuristic thrillers that use high-tech eye scanning identification systems but nowadays the technology does exist to use them in real...
Jul 22, 2016
There have been a lot of videos going viral lately of colour blind people “seeing colour” for the first time using specialized glasses. The emotional...
Jun 26, 2016
Whether it is the sea, the sand, the sun or the softball field, summer brings people outside and this creates exposure to a multitude of...
Jun 19, 2016
After the age of 50 most people will eventually be diagnosed with cataracts. Cataracts are when the natural crystalline lens of the eyes become clouded,...
May 26, 2016
According to the Vision Council’s 2016 UV (Ultraviolet Radiation) Protection report, parents are more likely to wear sunglasses (56%) than their children (only 29%!). Yet...
Apr 26, 2016
A stye (known by eye doctors as a hordeolum) is an infection of an oil gland which forms a pimple-like bump on the base of...
Apr 17, 2016
Along with congestion, runny nose, coughing, sneezing, headaches and difficulty breathing, individuals with allergies often suffer from eye allergies or allergic conjunctivitis resulting in red,...
Mar 30, 2016
If you are over 40 and have difficulty seeing close up, you probably have a common age-related condition called presbyopia which is when the eye’s natural...
Mar 09, 2016
When people think of workplace dangers to the eyes, it is usually machinery, chemicals or construction materials that come to mind. However, a growing danger...
Mar 01, 2016
The focussing ability of the eye changes in the dark. That is because the pupil dilates and this changes the eye’s aperture. In dim light,...
Feb 28, 2016
Whether you are looking for regular prescription glasses, sunwear or protective sports eyewear, it can be tough choosing the best eyewear for children and teens....
Feb 10, 2016
February is AMD and Low Vision Awareness Month in the United States, and it’s White Cane Week in Canada. Age-related Macular Degeneration (AMD) is a...
Jan 27, 2016
This year, make healthy eyes and vision your resolution. Find out if you or a loved one is at risk for glaucoma, and take steps...
Jan 01, 2016
If you have astigmatism, your cornea is shaped like the back of a spoon, curved more on one side that the other. The “cylinder” column...
Dec 31, 2015
Refractive errors including myopia, hyperopia, astigmatism and presbyopia.
Dec 09, 2015
‘Tis the season for giving, and parents, grandparents, family and friends need to know how to choose toys and games that protect children’s health and...
Nov 23, 2015
Have you ever thought about how vision works? It's an incredible system and process!
Nov 02, 2015
Prevention and treatment for eye complications associated with Diabetes
Oct 25, 2015
Beware this Halloween and think before you blink (in decorative contact lenses that is)! Sure, decorative contact lenses can enhance any Halloween costume, but if...
Oct 01, 2015
Canadians report that they would rather lose the use of their legs, or even sacrifice years off their lives than lose their eyesight. Still, too...
Sep 24, 2015
Over the centuries there have been a lot of old-wives tales circulating about eyes and vision. You know, like the one that if someone hits...
Sep 03, 2015
There are thousands of eye injuries a year related to sports. According to the National Eye Institute eye injuries are the leading cause of blindness...
Sep 02, 2015
We invite you to take a look around our new site to get to know our practice and learn about eye and vision health. You...
Sep 02, 2015
Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or...
Aug 30, 2015
The hormonal fluctuations experienced during pregnancy can cause many unexpected changes in your body, including your eyes and vision. Most of these changes are temporary...
Aug 16, 2015
A baby’s visual system develops gradually over the first few months of life. They have to learn to focus and move their eyes, and use...
Jul 30, 2015
There is a lot more that goes into finding the right pair of sunglasses than just fit and fashion. While it’s important to look and...
Jul 24, 2015
Cataracts are a leading cause of vision loss in the United States and Canada. Here are 6 things you need to know. 1. Chances are...
Jul 21, 2015
Independence Day may have passed but fireworks season is still in full swing and fireworks-related injury and death is a real and serious danger. According...
Jun 01, 2015
1. Dry Eye Syndrome – When your DRY, irritated eyes produce too many tears. 2. Allergies – Itchy, burning, watery eyes from environmental causes. 3....
May 29, 2015
Your eyes are constantly at work for you, playing a vital role as you navigate through each day. As May is healthy vision month, here...
May 17, 2015
According to Women’sEyeHealth.org, ⅔ of blindness and visual impairment occurs in women. Additionally, an estimated 75% of visual impairment is preventable or correctable with proper...
Apr 30, 2015
Spring is in the air. But along with the beauty of the blooming flowers and budding trees, comes allergy season. The high pollen count and...
Mar 31, 2015
Last week, people in South America, Europe, North Africa, and parts of Asia and the Middle East saw a solar eclipse. As you may have...
Mar 19, 2015
March is Save Your Vision Month, a time to raise public awareness about how to protect your eyes and your vision. Most people aren’t aware...
Mar 11, 2015
Digital devices have impacted our world in so many positive ways, allowing us to connect, work, play and get information at the speed of light....
Feb 12, 2015
February is Low Vision and Age-Related Macular Degeneration awareness month. Low vision describes a set of conditions in which there is significant visual impairment which...
Feb 09, 2015
You can now request your next appointment online! Visit the Contact Us section of our site at anytime and complete the form. We'll receive the...
Jan 27, 2015
January is Glaucoma Awareness Month. Glaucoma is a serious, vision threatening disease. You can save your eyesight, by knowing the facts. Are you at risk...
Jan 01, 2015
Make a resolution to include Eye Health as part of your family’s New Year General Health Plan. Our Optometry Practice supports a public awareness campaign...
Dec 31, 2014
It’s that time of year again…coughs, sneezing, running noses and itchy, red eyes. How do you know when an eye irritation is something that needs...
Dec 22, 2014
One of the most common patient complaints during the winter months is dry eyes. In the cooler climates, cold winds and dry air, coupled with...
Dec 04, 2014
Winter break is in a few weeks and, with college students finding their way home for the holidays, it is a good time for parents to...
Dec 01, 2014
Our team of professional optometry staff and technicians wish to thank you very much for your continued loyalty of our practice and the wonderful privilege...
Nov 25, 2014
November is Diabetic Eye Disease Awareness Month. Do you know the facts?...
Oct 31, 2014
You may have experienced this before. Out of nowhere, your eyelid starts twitching uncontrollably. While this can be a cause of aggravation, eyelid twitches, spasms...
Oct 23, 2014
October is 'Eye Injury Prevention Month' in the USA and 'Eye Health Month' in Canada. There are about 285 million people living with blindness and...
Sep 28, 2014
The World Sight Day Challenge, slated to take place on October 9, 2014 is an annual awareness day that aims to focus global attention on...
Sep 18, 2014
The new school year has kicked off and you can tick off purchasing all that back to school equipment. Now, it's time to think about...
Aug 27, 2014
A futuristic, yet simplistic, eye implant paired with a smartphone app may change the way eye doctors treat glaucoma.
Aug 24, 2014
School is starting: Do you know how to set up your child’s homework and reading spot? Reading and writing are some of the most fundamental...
Jul 24, 2014
Summer vacation is well under way, but did you know that even when your child is out of the classroom, vision problems can have an...
Jul 17, 2014
Eye floaters are actually more common that you may think. Many people notice specks or cobweb-like images moving around in their line of vision, at...
Jul 01, 2014
Thinking About Laser Eye Surgery? But, Don’t want the Risks of Surgery? Discover the Safety and Effectiveness of The Gentle Vision Improvement System! “Advance Ortho-K”...
Jun 29, 2014
Cataracts affect millions of people nationwide and as the population continues to age, the numbers keep increasing. The good news is, cataracts are often manageable...
Jun 19, 2014
Have you ever wondered what your eyes do when you finally close them after a long day of visual processing and stimulation? Let's take a...
May 22, 2014
The heat of long summer days is nearly upon us. As the sun's rays intensify and people spend more time outdoors in the sunshine it...
May 01, 2014
High-fat diets not only increase your likelihood of a heart attack and cancer, they also increase your risk of going blind. A diet rich in...
Apr 29, 2014
It can be devastating for a tween or teen to be told he or she needs to wear glasses, especially if it is sudden. Many...
Apr 17, 2014
Temporary bags under the eyes stem from lack of sleep, allergies to drugs, cosmetics, or environmental factors, or due to water retention from menstruation or...
Apr 17, 2014
Spring is on the way. Soon the sun will be shining, the flowers blooming and allergy season will be upon us. If you have allergies,...
Mar 31, 2014
Your eyes communicate much more than you may realize, in fact they play a huge role in your non-verbal communication. Consciously or not, the way...
Mar 16, 2014
There are so many people who spend hours a day, if not most of the day working on a computer or mobile device. They usually...
Mar 01, 2014
1. Cataracts: Vitamins C and E and proper sunglasses that block 95% of UVA and UVB can help. Most people with cataracts initially just need...
Feb 27, 2014
It's been said that your eyes are the window to your soul. Well, research is showing that your eyes are a window to a lot...
Feb 20, 2014
February is low vision awareness month. Low vision is a condition in which an individual suffers significant vision loss that can't be fully corrected with...
Jan 31, 2014
Your child's first pair of glasses will make an important difference in his or her ability to see and interact with the surrounding world. However,...
Jan 29, 2014
7 Facts You Should Know About Glaucoma Glaucoma, which refers to a group of eye diseases that damage the optic nerve, is often called 'the...
Jan 01, 2014
A thorough eye exam is your most valuable tool in ensuring a lifetime of healthy eyes and clear sight. So why not come in prepared...
Dec 31, 2013
The New Year is a time to start fresh and renew our commitment to health, happiness and success. It’s important to include eye and vision...
Dec 11, 2013
The holiday season is on our doorstep. With technology so much a part of our lives, the easy go-to gifts for kids often include an...
Nov 25, 2013
Diabetes affects people of all ages, races and genders. An estimated 25.8 million Americans or 8.3 percent of the population suffer from the disease, according...
Nov 18, 2013
If you wear contact lenses, you probably know the hygiene routine you should follow when removing your lenses: Wash your hands thoroughly with soap and...
Oct 30, 2013
Did you forget to put on your sunglasses today? Are you constantly sitting in front of a computer screen without taking breaks to look away?...
Oct 14, 2013
As Halloween approaches and costume planning gets more serious, many consider the use of novelty or costume contact lenses as a way to add that...
Sep 29, 2013
Many travelers experience dry eyes after extended travel by air. The dry environment of a temperature- and pressure-controlled air plane cabin can take its toll...
Sep 24, 2013
Just because the summer is coming to an end, doesn’t mean that we have to say goodbye to the swimming pool. Whether it means a...
Sep 17, 2013
HYPERPHORIA is a physical mis-alignment of the two eyes so that one eye is set higher in the head than the other. This condition leads...
Sep 12, 2013
The use of technology has become commonplace in the classroom. So much so that today’s generation of students, from kindergarten to university, navigates computers, smartphones...
Aug 26, 2013
For adults over the age of 65, the right pair of vision correcting glasses can literally be a life saver. Seniors aged 65 and up...
Jul 31, 2013
The first weekend of August (August 3rd and 4th) has been marked as the 2nd annual Great Glasses Play Day. The event, which first launched...
Jul 19, 2013
To ensure that your eyes remain healthy, it is essential to protect them from injury and to take proper care measures if an injury has...
Jun 30, 2013
Eye charts of different variations have become a standard in vision screenings and eye exams. One of the most familiar charts associated with vision is...
Jun 24, 2013
Cataracts, one of the most common causes of blindness, develop when the lens of the eye, located behind the iris and pupil, becomes opaque or...
Jun 17, 2013
Did you know that age-related macular degeneration (AMD) is one of the leading causes of vision loss and blindness among adults aged 50 and above?...
Jan 29, 2013
Conjunctivitis, also called pink eye, is one of the most frequently seen eye diseases, especially in kids. It can be caused by viruses, bacteria or...
Jul 01, 2012
Natural tears within out eyes make our eyes comfortable and healthy by lubricating the inside lining of the eyes and by preventing eye infections. Lack...
Dec 01, 2011
The people of Markham voted, and the results are in! Dr. Hafiz Walji has been voted Best Optometrist in Markham, by the 2011 Readers Choice...
Nov 01, 2011
Jennifer S., an avid skier, asked us the following question at her recent eye health appointment at our Optometry Practice: Question: How do I protect...
Nov 01, 2010
It’s only a month to that very special time of the year! Each holiday season, however, thousands of children and adults as well, end up...
Jun 01, 2010
Ninety percent of our all-important driving decisions are based on our ability to see with our eyes. So, here are recommendations for safe summer driving....
May 01, 2010
When the Age Monster comes calling on baby boomers, he gradually and increasingly steals away your ability to read the fine print, because words become...
Apr 01, 2010
Here, at your local community’s eye care center, we understand that healthy eyes deserve a competent, caring,and friendly eye care practice. That is why we...
Mar 17, 2010
If you work at a Personal Computer for at least 2 hours a day, there is a very good chance that you suffer from a...
Feb 01, 2010
Eye Donation is one of the most valuable gifts you could provide to help persons in need, as well as help research combat many devastating...
Dec 01, 2009
You can help protect your vision! With early detection and timely treatment, vision loss can often be prevented. Seek Regular, Thorough Eye Care: Vision changes...
Oct 01, 2009
If you are near-sighted (need glasses to see far distances), and wish you could see far without eyeglasses or contact lenses, discover the magic and...
Aug 01, 2009
The internet is often the first place our patients turn to for information about anything from aardvarks to zoology. However, if you are relying on...
Mar 18, 2009
Age-Related Macular Degeneration (ARMD) is a progressive deterioration of the macula, an oval area at the center of the retina that helps us see details clearly. As the name...
Oct 01, 2008
People, including healthcare providers, too often confuse optometrists with ophthalmology and opticians. Although the work involved with these three careers is closely related, their field of activity...
May 01, 2008
Less than two weeks to summer, and we are all anxious to see more sun! Here are some timely tips on choosing your sunglasses: You...
Sep 01, 2007
Question: “My daughter has been asking for contact lenses. At what age would this be appropriate?” Answer: Children become suitable candidate for contact lenses when...
Jul 01, 2007
You may sometimes see small specks or cloud moving in your field of vision. They are called floaters. You can often see them when looking...
Jan 01, 2007
Cosmetics can add sparkle to your look. However, eye makeup should be worn properly to avoid infections. Wear your contact lenses before applying cosmetics; remove lenses before taking off makeup...
Dec 01, 2006
What parent wishes his or her child to be dependent daily upon eyeglasses or contact lenses to see the blackboard clearly or while playing sports...
Oct 18, 2006
You can hardly pick up a paper these days without reading about ultraviolet radiation. Actually, there are two types of UV. One type tans your...
Sep 18, 2006
Ten-year-old Johnnie had trouble seeing the blackboard. He did poorly at little league baseball. He couldn’t focus on the moving ball. An eye examination indicated...
Jun 01, 2006
Your favourite TV show is on the screen, but why is the picture out of focus? Maybe it’s not the picture. Maybe it’s your eyes....
Apr 01, 2006
The answer is NOT a simple yes or no. There are as many answers to this question as there are individual eyes. Surf the internet...
Mar 01, 2006
Most people who wear contact lenses, wear soft (flexible) contact lenses. Did you know that very often Rigid Gas-Permeable (RGP) lenses may be a better alternative...
Jan 01, 2006
Choosing the right eye glasses can be daunting. Colour, shape, design, fit and lenses can all impact the way you use your eye glasses, and...
Dec 01, 2005
Anti-histamines (Benadryl, Dimetane, others) causes an increase in pressure in the eyes and should be avoided by people with glaucoma. Diuretics such as Chlorothiazide (Diuril) and Furosemide...
Nov 01, 2005
Vitamin A: is known as the “Eye Vitamin”. It prevents Night Blindness, helps to recover from glare during the day, reduces conjunctivitis (pink eye) and prevents...
Oct 01, 2005
You are probably taking vitamins to stay strong, walking to keep your spine and muscles healthy, and eating less fat and more fibre to stay...
Aug 01, 2005
Dr. Hafiz Walji is an Optometrist in Markham, who has been serving families in the York Region area for over twenty years. He has been...
Jul 01, 2005
I started wearing Ortho-Keratology at the age of seven, and it changed my life. No more losing soft contact lenses in the gymnasium during a...
Apr 01, 2005
Hyper-phoria is an eye condition where one eye tends to look higher than the other eye. The problem with eyes being out of alignment is...
Feb 01, 2005
We have ONLY ONE pair of eyes that must last us our entire lifetime! Use appropriate Safety Eyewear both at work AND at home so as to...
Oct 01, 2004
As winter approaches, it is noteworthy to realize that we all feel better seeing certain shades of light as well as appropriate shades of colours. Colours help harmonize...
Aug 01, 2004
1. Look at the ceiling by standing or sitting and tilting your head backwards. You could even lie down on a bed or any flat...
Jun 01, 2004
1. Avoid Dangerous Toys: BB guns, slingshots, and even water guns are toys with detachable parts that will fly into the eye can cause great...
Apr 01, 2004
There isn’t much a baby can see clearly when he is first born. He doesn’t have the ability yet to focus quickly or accurately. In...
Feb 01, 2004
One out of four ‘normal’ children and seven out of ten so called ‘juvenile delinquents’ have vision problem serious enough to interfere with their ability...
Dec 01, 2003
One of the eye problems that causes blurred vision is astigmatism. This happens when the cornea, or “window of the eye”, is out of shape....
Sep 01, 2003
The term 20/20 refers to the size of the letter which the average eye can read 20 feet away. In most standard vision testing, you...
Jul 01, 2003
The word “presbyopia” is Greek in origin and means “old man’s eyes”. Presbyopia comes to all of us if we live long enough. It’s part...
May 01, 2003
A good education for your child means good schools, good teachers, and good vision. Your child’s eyes are constantly in use in the classroom and at...
Feb 01, 2003
Glaucoma is an eye disease in which the internal pressure in your eyes increases enough to damage the nerve fibers in your optic nerve and...
Dec 01, 2002
You already know how important your overall health and well-being is. You also know how valuable your eyesight is to your daily life. So why...
Nov 01, 2002
Dr. Hafiz H. Walji has been providing his patients with excellent Ortho-Keratology treatment since 1988. Below is an Markham Economist and Sun article featuring Dr....
Sep 01, 2002
As one of today’s “older adults”, you probably enjoy a more active lifestyle than people of your age ever have before. And, your eyes and...